Athena Milios
Jul 6, 2022

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I totally agree! I always think of goals as SMART: Specific, Measurable, Achievable, Relevant, and time-bound.

Time limits help to put a bit of healthy stress on us to motivate us to act on our goals and avoid the monster of procrastination.

Overall, great piece!

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Athena Milios
Athena Milios

Written by Athena Milios

Greek-Canadian, clinical pharmacist with a master's in psychiatry. I love writing stories and poems around mental health to exercise my creative bone!

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