I love this perspective, it makes so much sense to me.

I often say to students there is no mindfulness practice without a wandering mind. Mindfulness practice and contemplative practice, in general, are possible because the mind wanders away into distraction.
Patience and Persistence: Two Pillars of Mindfulness
507
8
Dr Clayton Micallef | PhD
Athena Milios
·Follow
Jun 29, 2024
--
I love this perspective, it makes so much sense to me. I learned a lot from this article, thanks for sharing!
--
--
Written by Athena Milios
6.3K Followers
·691 Following
Greek-Canadian, clinical pharmacist with a master's in psychiatry. I love writing stories and poems around mental health to exercise my creative bone!
Responses (1)
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams