I feel this so much!!

Having anxiety at bedtime can lead to more stress. Writing down your thoughts will help relieve overthinking.
How to Improve Your Sleep Quality in 5 Simple Steps
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Jennifer Pitts
Athena Milios
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Jul 8, 2024
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I feel this so much!!
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Written by Athena Milios
6.3K Followers
·691 Following
Greek-Canadian, clinical pharmacist with a master's in psychiatry. I love writing stories and poems around mental health to exercise my creative bone!
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